A New World
January, 2011. A month of reflection and choices. My world will never be the same. Speak a new languageso that the worldwill be a new world.—Rumi
Tag Archives: health
TAG» health
Sick as a Dog
You really don’t notice that you’re not sick when you’re not sick. But take ill, and that is all you notice. I’ve been pushing life a bit hard of late and life in turn bit me right on the ass. I had felt run down for a couple of weeks but late last Thursday, I […]
TAG» health
Exercise and Nutrition
Tony sent out the theme for this coming Tuesday’s Toastmaster meeting. “THEME – Exercise and Nutrition” “Seems like there are many ways we hear about improving our exercise and nutrition, from TV commercials for those perfect abs, to fantastic weight loss meal plans.” “Even the Dr Phil show has a season long weight loss challenge.” […]
No Surrender
Some of you know that I’ve taken up boxing this year. I recently commented privately about my workout routine. In that comment, I included a poem that distills part of my mental process while training. It deals with the issue of quitting. I’ve been pushing the workouts pretty dang hard and in new directions. It […]